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Mary Enriquez has been an employee of the PHCD Health and Fitness [...]
Dona Edlund has been an employee of the PHCD [...]
Edeluisa (Edel) Enis has been an employee of the PHCD Health and Fitness [...]
Michelle Marheineke has been with the District since 2018 and [...]
Combine fun with fitness with a standing circuit workout. Class [...]
This class offers gentle postures, breath work and stretching in [...]
Condition your core and balance by learning how to move [...]
This unique 60-minute class emphasizes gentle aerobic activity and strengthening [...]
Tai Chi, often called "moving meditation," is an enjoyable practice [...]